ANINERGY

365 ways to energize – a daily companion to living with health, purpose, and joy


Leave a comment

What do you do when you are bored?

Day 152How and when does boredom arise?

When a person has more energy and time – than engaging things to do.

Do you sometimes feel bored? There are for sure many students on school vacation and even graduate students that are feeling bored right now, unless they are vacationing with friends, have found a summer job, or something that feels meaningful for them to do.

A student’s life is most often completely packed with schoolwork (which also many think is boring) and extra curricular activities. When the daily routine is gone, and nothing is scheduled, many free students do not know what to do with themselves and their time, unless they are engaged in sports, or some hobby. Not only students feel this way…. many people who regularly are working long hours have a hard time doing nothing, or too little during their vacations.

To be bored can feel painful and like a real energy drainer, which is why most people get busy occupying themselves doing something, and sometimes mindless things, which are not necessarily fulfilling. To hang out with friends, shop, watch movies, listen to music and party are activities that most people default to, to avoid the void. There is nothing wrong with those activities, but done in excess, or as a Band-Aid, will not give true fulfillment. There may always be an undertone of boredom during these types of activities.

How about hanging out and allowing ourselves to be ok with emptiness and ask ourselves some good questions when we feel little bored? I wonder what impact this would have… Does perhaps boredom stimulate creativity?

PS The men in the picture perhaps seems to have nothing compared to many of us, but I hardly believe they often feel bored. Why…?