ANINERGY

365 ways to energize – a daily companion to living with health, purpose, and joy

Walk & Talk

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DAy 129

An impactful walk we will remember

Walking is one of the healthiest forms of exercise for the body. It can also be one of the nicest ways to spend time with your spouse, a child, or a friend, as conversations can flow freely while we are moving our bodies.

Today my husband and I took a beautiful walk in gorgeous weather with spectacular scenery on the plains outside Geneva. There were breathtaking views of the snow-covered Mont Blanc massif on one side, and the Jura Mountains and Lake Geneva full of sailboats on the other side. In the middle were fields all vibrant in different shades of gorgeous green and blooming yellow colza flowers.

In this beautiful environment we both decided that we would not talk about anything that got us into problem solving or organization mode. Instead we explored some interesting questions that were enriching and brought insight to ourselves and about each other – while also stopping many times along our way to just take in the gorgeous scenery and sunny, warm, clear day.

DAy 129bWhen we returned from our walk we both felt it had been one of our best walks ever…

Among the topics we explored where the following:

  1. I shared the content of a great book that I am reading, which was fun to do. I love to share experiences.
  2. We went on to explore which books that have had the largest impact on our lives. This was very interesting, surprising and revealing. (We have been together for 25 years this year and we are still discovering things about one another).
  3. We also talked about the things we each want to have done before we die…, also inspiring to explore.

To discuss current issues, solve problems and plan are all necessary for couples and families to run smoothly – but if most conversations we have with our partner or spouse ends up discussing children, their school, activities, organizing and or planning, it leaves very little room to just be with one another or discover topics that touches our heart and soul.

2 thoughts on “Walk & Talk

  1. Lovely theme👍💝

    Sent from my iPhone

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  2. What a great post and valuable share my friend. You are so right that its so easy to fall in to talking about planning and problem solving with your partner. What you described is what we usually do a lot of on the Walk, talk and eat treks with new and old friends in the mountains and that is part of why walking together like that for a weekend is so valuable. Focusing on avoiding problem solving and organizing mode with your partner is a great idea. Brings lots of good energy to your relationship.

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