ANINERGY

365 ways to energize – a daily companion to living with health, purpose, and joy

Do you take time to rest?

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Day 39

My husband is one of the most productive and energetic people I know. I believe his secret lies in his ability to fully let go and rest.

“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom.” – Sri Sri Ravi Shankar

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