ANINERGY

365 ways to energize – a daily companion to living with health, purpose, and joy

Exploring IQ vs EQ

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Day 19I’ve had the fortune of spending the last 30 hours with 8 women and a facilitator exploring the profound difference between IQ & EQ – emotional intelligence.

Through various exercises and discussion where we honestly and authentically spoke from our hearts, exploring our personal areas of growth, as well as giving one another personal feedback – we raised the level of trust, intimacy and connection with one another – to the extent where we could feel the atmosphere in the room completely change. The presence of each and everyone was profound. EQ helped us create more respect, affection and love and care for one another.

There is magic in the power in showing up fully, in listening attentively, and in taking responsibility for impact.

What difference would it make to your relationships if you increased your level of EQ?

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